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Download Musik Vo2Max. Pro Distance Running Tips and Advice from 216 Marathoner (16th place at Boston Marathon) 2time US Olympic Marathon Trials Qualifier and Mountain.

The CardioCoach VO2 Max App by KORR allows a professional to upload an individual’s VO2 Max and Resting Metabolic Rate (RMR) results to an app that will allow each client to view those results in the context of workout zones goals and energy balance Increase Business Potential clients who download the app will be directed to KORR.

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VO2 Max for Men vs Women Variation in physical performance between men and women mostly come down to differences in body composition Research shows that men typically have more lean muscle mass than women And women tend to naturally accumulate more fatty tissue Where fat deposits accumulate on the body also varies between men and.

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VO2(max) is a reliable indicator of physical conditioning O2 utilization by working muscles is a physiologic variable that can limit the exercise performance of normal animals The excess O2 consumed during recovery from exercise is in payment of the “oxygen debt” incurred during exercise Lactate tolerance can be improved with physical conditioning The RQ is the ratio of.